The simplest way to side step a rut is to look outside of yourself. Help someone and in turn you will help yourself.
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I bet you didn't think to set a daily goal today did you? That's alright, its not too late!
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Not only will you enjoy the themes of positivity, triumph, hard work, and unbridled teamwork...they also have phenomenal sound tracks that you can jam out to for a continued mood boost throughout the week.
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They say Spring is a good time to start growing and digging, so perhaps we can give it a shot and apply the principles of garden design/care to our daily lives to manage stress and achieve happiness!
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Not only do we love the down to earth feel, but we love their commitment to making healthy choices "fun" and "cool" for our community...
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Some personal development starting with the words you use to describe yourself can...
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We love good music....And who doesn't love summer. Rooftop toasts, lounging with pals, bursts of laughter and whimsical adventures all made better when combined with good souls and sweet sounds.
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Whether you consider yourself artistic or not, drawing and doodling has a variety of health benefits. Not only is it a form of expression and communication, drawing favors concentration and can help you focus!
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It is officially 1 month into the New Year. Are you still rockin' your resolution?
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